Relaxed Yet Balanced

“Look deep into nature, and then you will understand everything better.” Albert Einstein

Scampi is our adolescent Bichon Frise. He plays with abandon and sleeps in contentment. I found him the other day sleeping on the top edge of the couch. It isn’t a very broad edge. The couch is a glider and moves easily. Yet he sprawled out, kept his balance and relaxed.

relaxed and balanced dog

Just watching him inspires me. His natural sense of play and ready engagement. After play time, he sleeps. I see his example day after day. I remind myself to relax and maintain a balance. Yet-I go about my crazy schedule every day.

I wrote a poem a year or so ago. I put it on a picture poster below:Slide1

 

I am reminded that we are the ones in control of our balance. Donald Trump has said, “If you’re interested in ‘balancing’ work and pleasure, stop trying to balance them. Instead make your work more pleasurable.” There is some truth to that. Most of us have to work to pay the bills. Some of us work to change the world. Few of us work as our plan for fun.

But, how we spend any hours of the day-at work, or at play-we do decide how to engage in them. Let them take over and control our emotions (you know, work drama-it is everywhere)? Or do what you can, make the difference that you can and move on? We make that choice everyday, every hour.

“I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is over self.” Aristotle

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